Acupuncture and Traditional East Asian Medicine (TEAM) represent a diverse approach to lifestyle medicine, using a distinct set of tools to provide customized health and wellness solutions. TEAM is designed to interact with the body's internal systems—such as the sympathetic and parasympathetic nervous systems—among others. This capability allows TEAM to address a wide range of health concerns effectively. Some of the tools that could be used in a treatment session are Acupuncture, Cupping , Moxibustion, and Gua Sha . With herbal formulas potential recommended for home use.

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